tag:blogger.com,1999:blog-1186666929589093382024-03-12T17:56:21.653-07:00Mindfulness Coaching YogaMindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.comBlogger46125tag:blogger.com,1999:blog-118666692958909338.post-83203801958474054332024-02-14T07:20:00.000-08:002024-02-14T07:20:56.518-08:00Feliz San Valentín!<p> Centre Asana os desea un San Valentín lleno de amor.</p><p>www.centreasana.com</p><p><br /></p><p>#yogasabadell #mindfulnesssabadell #mindfulyogasabadell #centreasanasabadell</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSL9XZWPPOmRYc0sssFTTUCeEsb53ijsVJ4YvqflExHskjBdpnTUCAW8oZ6U1VvHIS1dxy9k0aGAN5aODEWvkffVnJapYFB2_DyCNIdnG2ctTPfIn-5sWQgkTESjKrg5yzWxVwrB2jNG7T8asPBA3Xb3cOrDKF9lEROGx1s-EiY5kioIS8j_Lrbi9P9el5/s736/e01c4e4ef2ea93ce2b15537dd70bd0a1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="275" data-original-width="736" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSL9XZWPPOmRYc0sssFTTUCeEsb53ijsVJ4YvqflExHskjBdpnTUCAW8oZ6U1VvHIS1dxy9k0aGAN5aODEWvkffVnJapYFB2_DyCNIdnG2ctTPfIn-5sWQgkTESjKrg5yzWxVwrB2jNG7T8asPBA3Xb3cOrDKF9lEROGx1s-EiY5kioIS8j_Lrbi9P9el5/s320/e01c4e4ef2ea93ce2b15537dd70bd0a1.jpg" width="320" /></a></div><br /><p><br /></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-13445900974053828292024-01-01T15:35:00.000-08:002024-01-01T15:35:49.795-08:00Feliz año nuevo!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmeMFlr5o2GPjFnZN8KK1nurrwYuyljkz1ES84DVjd_Xofhk077Y14Lrv42n208jhHjPCTZkAu2vzMgV-S535o9cooNw_dbHBRAuoK5eWpo7lFKQFSUSAqQz1_iOxp8ZlOpMSGjfePEcZzv83f8bv49DUwXMCEpqrmzUB3lmpzKrCR78xZW7n0DGZ5aCuZ/s720/FB_IMG_1704144455067.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmeMFlr5o2GPjFnZN8KK1nurrwYuyljkz1ES84DVjd_Xofhk077Y14Lrv42n208jhHjPCTZkAu2vzMgV-S535o9cooNw_dbHBRAuoK5eWpo7lFKQFSUSAqQz1_iOxp8ZlOpMSGjfePEcZzv83f8bv49DUwXMCEpqrmzUB3lmpzKrCR78xZW7n0DGZ5aCuZ/s320/FB_IMG_1704144455067.jpg" width="320" /></a></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-60238969799714225762023-12-20T00:27:00.000-08:002023-12-20T00:27:12.131-08:00<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMqy8pQlCLWimcxbiu8GvziZ_wqLJkYKzlqFYL6Yy6zWM7TDyIHMtX56p_H7XXwyncdFq7N4adsJa3AiF3BAuGl1sEUleG9_1m_11eP_tsr1urIviWFzXtY7xGROFNzLINhN6RSX1ZYQBvCp5WcKo5iGGcNDlhupx-gvwfs6K0HUAwpDQQ41jzOsCjDvCf/s720/FB_IMG_1703060481091.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="709" data-original-width="720" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMqy8pQlCLWimcxbiu8GvziZ_wqLJkYKzlqFYL6Yy6zWM7TDyIHMtX56p_H7XXwyncdFq7N4adsJa3AiF3BAuGl1sEUleG9_1m_11eP_tsr1urIviWFzXtY7xGROFNzLINhN6RSX1ZYQBvCp5WcKo5iGGcNDlhupx-gvwfs6K0HUAwpDQQ41jzOsCjDvCf/s320/FB_IMG_1703060481091.jpg" width="320" /></a></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-17344633403048514652023-09-21T00:04:00.001-07:002023-09-21T00:04:08.987-07:00Introducción al Mindfuless online<p> Hoy impartiré una sesión internacional de Mindfulness online para una multinacional de traducción estadounidense..se han inscrito más de 160 personas!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglJ8s-WOMLTqm-tlq6PCeArkPB8aCuSSn8axBw2YbISzaWFYm0dV_JsYHkdN5QGBr8AghJEhUPAriLR_jRHFZf7XHOY30uQxs90MqMYcWbgN_nYp5YNtUjdSWv6q2fN0pNR8aODP1SPw3ztmzwr_VOLL9UC2a-GPHU2Gdzj0w6DkKG6TI_F0v_uUMT6lzE/s1400/IMG-20230921-WA0003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="830" data-original-width="1400" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglJ8s-WOMLTqm-tlq6PCeArkPB8aCuSSn8axBw2YbISzaWFYm0dV_JsYHkdN5QGBr8AghJEhUPAriLR_jRHFZf7XHOY30uQxs90MqMYcWbgN_nYp5YNtUjdSWv6q2fN0pNR8aODP1SPw3ztmzwr_VOLL9UC2a-GPHU2Gdzj0w6DkKG6TI_F0v_uUMT6lzE/s320/IMG-20230921-WA0003.jpg" width="320" /></a></div><br /><p><br /></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-48241217688431210082023-01-21T01:59:00.000-08:002023-01-21T01:59:53.498-08:00Mindful Yoga<p> Clases regulares en Sabadell de estiramientos de Hatha Yoga y meditación Mindfulness. Cuida tu salud física y mental.</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyxI1XM8VjnvpSr0vN03xejqnEL3I9g2flvS_sjo5qVWiXfwg-_xY4HN3O0HMQKDQrXKsA3Z16KeXkYdQ9uuA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p><br /></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-35811637451902564632022-06-21T03:08:00.001-07:002022-06-21T03:08:31.784-07:00INTENSIVO MINDFUL YOGA JULIO 2022<p> Intensivo de Mindful Yoga ( Hatha Yoga y meditación Mindfulness).</p><p>Regálate un spa físico y mental!</p><p>www.centreasana.com</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1sWbqvbQUjgDEEGOI1IDPkcAmZFjLs-LRIgW04dCcx8bn2i02g_MnMlNo_rs2SZGgUes9HuW1uJgLU4TTJHJ8nQMxAoHtkoGrt7x7Dg0lIgfug8WF_xBTocF1b4uLcjVhkl9SBi0kQjfS-M8S9tkfX9pidkv9oJQxX8zyeJlTlFdRRMonssLcrhQFnA/s1999/20220621_115645_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1999" data-original-width="1414" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1sWbqvbQUjgDEEGOI1IDPkcAmZFjLs-LRIgW04dCcx8bn2i02g_MnMlNo_rs2SZGgUes9HuW1uJgLU4TTJHJ8nQMxAoHtkoGrt7x7Dg0lIgfug8WF_xBTocF1b4uLcjVhkl9SBi0kQjfS-M8S9tkfX9pidkv9oJQxX8zyeJlTlFdRRMonssLcrhQFnA/s320/20220621_115645_0000.png" width="226" /></a></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-53843779576219561542022-03-28T02:23:00.000-07:002022-03-28T02:23:36.067-07:00QUÉ ES ESTO DEL MINDFULNESS?<p> </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyrm4JYd960xXq14TmmLa76EN9vO6kSUD1gQpCBRcoD_kcdmIMo8_SdHSRbDqz66PNS5VV8Mcqn9HHXJ51PIw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-43882888521358925382021-05-07T06:37:00.000-07:002021-05-07T06:37:07.207-07:00EL DOLOR ES INEVITABLE, EL SUFRIMIENTO ES OPCIONAL<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMTUvnZA_xet2gCTEpJbibpB3By7oNU8knJogPkJgmPoDe7wJ1hnr9DWnatNzWDEStxOiRYXVX4Atn80zlAbwgrjSHgxMVLJ8R2OoRnM35OWrwWQQhHPGv3oWQDdbHE0qMd0Q-ofcN3JR/s1080/buda-leyenda_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnMTUvnZA_xet2gCTEpJbibpB3By7oNU8knJogPkJgmPoDe7wJ1hnr9DWnatNzWDEStxOiRYXVX4Atn80zlAbwgrjSHgxMVLJ8R2OoRnM35OWrwWQQhHPGv3oWQDdbHE0qMd0Q-ofcN3JR/s320/buda-leyenda_1.jpg" /></a></div><br /> <p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-25643828880635508282021-04-30T05:36:00.001-07:002021-04-30T05:36:32.531-07:00LA PAZ ES EL CAMINO<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg12C2qSwBdPER2BRoITPG9IxPkHjvWsNdkYQxvKtyCgFuZT9iqKEhAldSlSahabrnK8nIQcsFYLujhq8Ol6EvO0SGwfxyP2hPfXhdDoG8FXcdCTE49DvvVx4OpQxabTVWjcxnRoDC8ra4r/s1080/0001-608943663_20210430_143214_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg12C2qSwBdPER2BRoITPG9IxPkHjvWsNdkYQxvKtyCgFuZT9iqKEhAldSlSahabrnK8nIQcsFYLujhq8Ol6EvO0SGwfxyP2hPfXhdDoG8FXcdCTE49DvvVx4OpQxabTVWjcxnRoDC8ra4r/s320/0001-608943663_20210430_143214_0000.png" /></a></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-51361951268076100342021-04-14T02:19:00.005-07:002021-04-14T02:19:48.159-07:00TODAVÍA NO CONOCES LOS BENEFICIOS DEL MINDFULNESS?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL-3uJp1dAIG8WUg_4_eVYmG_YesKxYHgJDqaV0ADGYCaA4BMlTyFcaq2wmQx98CUAwM9Y0LzZPG9_sHCAXVoxMjEBpPfKSw-3Vg8GLk8QXhTOK8fbk0Or7fXOcxsEDk2-O-gzJMY6wulu/s900/805c5fc52e26277ae6ec6eaf2aef3cd3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="900" height="369" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL-3uJp1dAIG8WUg_4_eVYmG_YesKxYHgJDqaV0ADGYCaA4BMlTyFcaq2wmQx98CUAwM9Y0LzZPG9_sHCAXVoxMjEBpPfKSw-3Vg8GLk8QXhTOK8fbk0Or7fXOcxsEDk2-O-gzJMY6wulu/w475-h369/805c5fc52e26277ae6ec6eaf2aef3cd3.jpg" width="475" /></a></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-79938505646404954232020-09-26T07:40:00.001-07:002020-09-26T07:40:29.264-07:00RETIRO DE MINDFULNESS<p> RETIR DE MINDFULNESS: Ultimes places! Regala't uns dies per descobrir al teu millor amic.. Tu! Impartit per Sonia Esplugas, formada en terapia cognitiva basada en Mindfulness a la Universitat d'Oxford. </p><p>Més info per WhatsApp al 650 179 839.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiphUTYJyEcrdxyf4NpyqDNthdPqyyOXswGzYpoQYpowyzguW5Gf2Mm2lHFAJUfr8PL19UwlJlRU11Vq8m1hlsQqkygw-oVL5hM8xd1ex3N2apxne4E1w3h1yTOvpSImFAWQI7zThr9DJu_/s2048/20200919_093106_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiphUTYJyEcrdxyf4NpyqDNthdPqyyOXswGzYpoQYpowyzguW5Gf2Mm2lHFAJUfr8PL19UwlJlRU11Vq8m1hlsQqkygw-oVL5hM8xd1ex3N2apxne4E1w3h1yTOvpSImFAWQI7zThr9DJu_/s320/20200919_093106_0000.png" /></a></div><br /><p><br /></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-6175318547685519042020-09-23T03:43:00.002-07:002020-09-23T03:43:29.668-07:00CLASE DE YOGADANZA GRATIS SABADELL<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUMiOpyTmDPpjm5oPRfF1457kK8OVCCOvgz4TPZf_yZYyeUinYQebU9II6jJVhyg17W8UQrVfPqOdOnhnAbCkg9Kmd4JAm-5r6LN6dPcF5QdVAkGIMOr0lQNF1I03JhI9s1uxXKvXcbr7m/s2048/20200922_095606_0000.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUMiOpyTmDPpjm5oPRfF1457kK8OVCCOvgz4TPZf_yZYyeUinYQebU9II6jJVhyg17W8UQrVfPqOdOnhnAbCkg9Kmd4JAm-5r6LN6dPcF5QdVAkGIMOr0lQNF1I03JhI9s1uxXKvXcbr7m/w216-h216/20200922_095606_0000.png" width="216" /></a></div><br />YOGADANZA prueba GRATIS! Martes 29 de Septiembre 19.30h. Haz yoga, sueltate bailando y medita con Mindfulness.<p></p><p>Si decides apuntarte hazlo solo por 26€ al mes sin matrícula. </p><p>Plazas limitadas. Reserva al 650 179 839.</p><p>Ctra. Terrassa 20 Sabadell.</p><p>www.centreasana.com</p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-7609292599876594092020-09-12T23:23:00.000-07:002020-09-12T23:23:09.585-07:00Prueba una clase de Mindful Yoga gratis!! <p> Mindful Yoga: únic a Sabadell!</p><p>Classe de prova gratis, sense matrícula, 26 € al mes.</p><p>Estiraments de Hatha Yoga & meditació Mindfulness.</p><p>Per tothom, no has de ser flexible, relaxa el teu cos i aprèn a dirigir la teva ment al moment present. També online.</p><p>Centre Asana Ctra. Terrassa 20 Sabadell Tel 650 179 839</p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwXI0zVL_-a9fR-O-C2Z9-tflCm16zDwJGUNdUJbXPeDlZa0z6tGvFjZt5mVKPlbs8QQDe8deEpB_PstRdpcw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-53406059602599762282020-09-07T05:36:00.003-07:002020-09-07T05:39:36.701-07:00Artículo científico sobre silencio y meditación <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEUTkATd8EsOXSBxOYgC088P9yrPKw355b0dMNKZU0xYRbVKFy2W3hkI2Lu-JXkDTUFeZhC8uMWmtlqAtm9uwVUQJqRmcXmSzgUroYu5UVlkjjPvsnIXzxgH9QZ1sbnzq-XZM46CGXdKAE/s654/IMG_20200907_143825.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="654" data-original-width="532" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEUTkATd8EsOXSBxOYgC088P9yrPKw355b0dMNKZU0xYRbVKFy2W3hkI2Lu-JXkDTUFeZhC8uMWmtlqAtm9uwVUQJqRmcXmSzgUroYu5UVlkjjPvsnIXzxgH9QZ1sbnzq-XZM46CGXdKAE/s320/IMG_20200907_143825.jpg" /></a></div><br /> <a href="https://www.lavanguardia.com/lacontra/20191105/471389769136/el-silencio-es-esencial-para-regenerar-nuestro-cerebro.html" target="_blank">https://www.lavanguardia.com/lacontra/20191105/471389769136/el-silencio-es-esencial-para-regenerar-nuestro-cerebro.html</a><p></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-82528177178974554842020-08-22T00:47:00.000-07:002020-08-22T00:47:04.879-07:00Practicar Mindfulness en la naturaleza<p> La naturaleza es mágica.. Y para practicar Mindfulness aún más. Párate, siéntate, cierra los ojos, escucha los sonidos que te envuelven.. Si aparecen pensamientos vuelve a llevar tu atención con cariño, sin juzgarte por haber perdido momentáneamente la atención.. Hazlo tantas veces como sea necesario.. Eso es el Mindfulness, darse cuenta que la mente divaga y hacerla volver a donde queremos.. Con 5 minutos de práctica es suficiente. Disfruta!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsKXYHpDwvSULEZvfKhCnnzh1YGfgx8j2NCqM8zBagNSTU3DG3EuOGwc0gaPYAZzB_ePf90MGajMKs4v0ObrCqZegrbcEweoJe0pSj9pKpWCMhS0a2TnJ0-758XsZfyNIcs7d6JzSzg29g/s2048/IMG_20200821_122209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsKXYHpDwvSULEZvfKhCnnzh1YGfgx8j2NCqM8zBagNSTU3DG3EuOGwc0gaPYAZzB_ePf90MGajMKs4v0ObrCqZegrbcEweoJe0pSj9pKpWCMhS0a2TnJ0-758XsZfyNIcs7d6JzSzg29g/s640/IMG_20200821_122209.jpg" /></a></div><p><br /></p>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com1tag:blogger.com,1999:blog-118666692958909338.post-47992340143759176562020-07-22T02:32:00.003-07:002020-07-22T02:32:30.459-07:00YA TENEMOS FECHA PARA EL PRÓXIMO RETIRO DE MINDFULNESS: OCTUBRE!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSd59nzY3HbbctMvFmfRymB62EXP0sa89IPpWwJYvYfR9D_AMXw-YIvcDbU7UnNmFx4cC7H9F_4YzQO2L5BhHDbGW_MOAKWoWF7u7i6O4-LTYksCSRTYJ5gDWcF3kOYJCiLhRFRqUDNs1J/s1600/109731206_3003933343059639_7007119283405739208_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSd59nzY3HbbctMvFmfRymB62EXP0sa89IPpWwJYvYfR9D_AMXw-YIvcDbU7UnNmFx4cC7H9F_4YzQO2L5BhHDbGW_MOAKWoWF7u7i6O4-LTYksCSRTYJ5gDWcF3kOYJCiLhRFRqUDNs1J/s200/109731206_3003933343059639_7007119283405739208_n.jpg" width="200" /></a></div>
<span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Retiro de práctica de meditacion Mindfulness impartido por Sonia Esplugas, titulada por el departamento de Mindfulness de la Universidad de Oxford. <b>9, 10 y 11 de OCTUBRE 2020</b>.</span><br style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;" /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Haremos diferentes prácticas de meditación Mindfulness, Mindful Walking y periodos de silencio.</span><br style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;" /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Precio 180 euros. Pensión completa. Reserva 50 euros.</span><br style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;" /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Distancia y medidas de seguridad aseguradas (sólo se ocupará la mitad del aforo de la casa)</span><br style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;" /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Garantía de devolución por efectos del Covid 19.</span><br style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;" /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px;">Información y reserva por WhatsApp al 650 179 839.</span>Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-81063123050256946812020-07-09T00:18:00.000-07:002020-07-09T00:18:02.910-07:00MINDFULNESS EN LA PLAYA<div class="separator" style="clear: both; text-align: center;">
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-44104610454843942682020-07-09T00:17:00.000-07:002020-07-22T02:33:06.598-07:00BUENOS DÍAS! <div class="separator" style="clear: both; text-align: center;">
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-46319283182861539332020-06-03T02:46:00.000-07:002020-06-03T02:46:23.025-07:00Intensivo de Yogadanza!<br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">Mi primer curso de Yogadanza continuado, con ilusión de seguir en Septiembre!</span><br />
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<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">CENTRE ASANA SABADELL: Intensivo de YOGADANZA! ¿Se puede hacer YOGA, aprender a MEDITAR (MINDFULNESS) y bailar como si no hubiera un mañana a ritmo de Bruno Mars? La respuesta es si! Diviértete y suéltate! 4 clases entre Junio y Julio, martes 19:15h o viernes 18h. Por 30 euritos,,¿te lo vas a perder?</span><br style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">Ctra. Terrassa 20 Sabadell Tel 650 179 839</span><br style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;" /><a data-ft="{"tn":"-U"}" data-lynx-mode="async" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.centreasana.com%2F%3Ffbclid%3DIwAR1blaJO8YsXhSqUh1aus848am9lRSVqV3EOfwklKy9brZgue4gRsRqNysU&h=AT2gEr5VIfxhAV86aEu0pefvTSAL0ujYNgkZRcGNGuvbPrIupAXnM6sH-bzWJddY3FZ9TpOreLdgYXl-4g-Ci92OW1jgfrfHAcqx6qex2ATGu0_HC7EpMGKHLL6R6GQfeUvsgahBQ-3eroJaZPbdaUHBPkTC2x8cLvl8_apgh-oITu2Xjwauaunk9JG2r07CUdOuy4ZvCw7kV2cyw60ZkRCwes0uVNs3GzlUzvt896_V17P2Yw0Hy89LYD14XgazyTD6L-K9Ux3U732abepYLoUHdQmfAjg4xzjNEr_zuSYQ3cVMkkX1Hvmr68Zy-OmKPuDXDH2tedFPfec2vYJYCMtZ3zcuUL2nCtHIXEsm1GwtshP8D5B1t8Z3jJxZwTmPgQZtsK3jX_KFFX5xEk7hPpSNACDeOlTKKV-FeyVlaKGh4B1zGhQvXxxJze9_4df7f2LnKO-z4k2n_ZZHDVqWKXHbID_sBfihYETmBIzwn-Owlbh-PrlWDkHS91hk3vdkOSMw44lOcbpwNoS7Wjp-EN2YBY0ozxpeCOY9QTIgwtzqP-qBLTrkYdYrtxMB_kA_hAW5L7Fb4-l7iKX2pHhTD0fHKal9YCsPxn_yKws_PMqrO9k2y_pm4xwhYeaNcOHhJLz_SRRls7hye_Pf60QzRcicFwfrR8Q" original_target="http://www.centreasana.com/?fbclid=iwar1blajo8ysxhsquh1aus848am9lrsvqv3eofwklky9brzgue4grsrqnysu" rel="noopener nofollow" style="background-color: white; color: #385898; cursor: pointer; font-family: Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none;" target="_blank" waprocessedanchor="true">www.centreasana.com</a><br />
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-10273953247673815852020-05-11T04:34:00.000-07:002020-05-11T04:34:30.593-07:00Mindful Walking..qué es y cómo se hace? <div class="separator" style="clear: both; text-align: center;">
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Mindful Walking o meditar caminado.. Qué es y como se hace? Fácil, efectivo y muy relajante!<br />
www.centreasana.com<br />
<span style="background-color: #1877f2;">#mindfulwalking</span> <span style="background-color: #1877f2;">#atencionplena</span> <span style="background-color: #1877f2;">#atencionplenaalcaminar</span> <span style="background-color: #1877f2;">#mindfulness</span> <span style="background-color: #1877f2;">#mindfulnesssabadell</span> <span style="background-color: #1877f2;">#meditacion</span> <span style="background-color: #1877f2;">#meditacioncaminando</span> <span style="background-color: #1877f2;">#centreasana</span> <span style="background-color: #1877f2;">#centreasanasabadell</span> <span style="background-color: #1877f2;">#soniaesplugasmindfulness</span> <span style="background-color: #1877f2;">#mindfulyogasabadell</span> <span style="background-color: #1877f2;">#mindfulyoga</span></div>
<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-83843188548698664222020-05-02T03:07:00.001-07:002020-05-02T03:07:25.185-07:00Primeros paseos.. Qué maravilla! CENTRE ASANA SABADELL: qué fotos más bonitas de estos primeros paseos! Nos envías la tuya? Etiquetanos @centreasana @mindfulyogasabadell. Disfrutad de esos merecidos paseos!<br />
www.centreasana.com<br />
#centreasana #sabadell #mindfulness #mindfulyoga #yogasabadell<br />
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-41268551837219752332020-05-01T08:29:00.000-07:002020-05-01T08:29:38.660-07:00Yogadanza en Instagram LiveCENTRE ASANA SABADELL:Masterclass de Yogadanza Instagram LIVE.. Moltes gracies!<br />
www.centreasana.com<br />
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-72111814639184623212020-04-30T07:55:00.003-07:002020-04-30T07:55:31.061-07:00YogaDanza..¿qué es?<span style="font-family: Verdana, sans-serif;"><b>YogaDanza</b> es una clase para soltarte, desconectarte, divertirte. Posturas simples de <b>Yoga </b>coreografiadas para que disfrutes de sus beneficios, <b>bailes</b> sencillos y divertidos para que te sueltes con las canciones que más te gustan y práctica de meditación <b>Mindfulness</b> para que aprendas a vivir en el presente..qué más se puede pedir?</span><br />
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<span style="background-color: yellow;"><b><span style="font-family: Verdana, sans-serif;">MASTERCLASS GRATIS EN INSTAGRAM LIVE EL VIERNES 1 DE MAYO A LAS 11H</span></b></span></div>
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<span style="background-color: yellow;"><b><span style="font-family: Verdana, sans-serif;">@centreasana</span></b></span></div>
<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-88174542108491350822020-04-28T04:22:00.002-07:002020-04-28T04:22:58.414-07:00Live Yogadanza 1 Mayo 11hCENTRE ASANA SABADELL: És possible fer ioga, aprendre a meditar i ballar al ritme de Bruno Mars a l'hora? La resposta és SÍ! Gaudeix dels beneficis dels estiraments de HATHA YOGA, BALLA com si estiguessis a la disco i aprèn a meditar amb MINDFULNESS. Una classe per a moure'ns, divertir-nos i deixar-nos anar. Apte per a tothom. Us esperem aquest divendres 1 de maig a les 11h a INSTAGRAM LIVE! No t'ho perdis!<br />
www.centreasana.com<br />
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0tag:blogger.com,1999:blog-118666692958909338.post-79684485156649178312020-04-19T03:26:00.001-07:002020-04-19T03:26:53.523-07:00Qué fácil es meditar con la lluvia! MINDFULNESS SABADELL: Hoy llueve, uno de los sonidos más bonitos y relajantes de la naturaleza.. Te proponemos una práctica muy sencilla.. Acércate a una ventana y durante unos minutos dedicate sólo a escuchar y observar la lluvia.. Si vienen pensamientos a tu cabeza o te sientes inquieto lleva tu atención a la lluvia tantas veces como sea necesario.. Entrena tu mente a estar en el momento presente. Si te apetece envíanos un video o una foto de como estás viendo la lluvia. No te olvides de etiquetar os! @mindfulyogasabadell @centreasana. Cuidaros mucho!<br />
www.centreasana.com SEGUIMOS CON LAS CLASES ONLINE!<br />
Ctra. Terrassa 20 Sabadell Tel 650179839<br />
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<br />Mindfulness Coaching Yoga Sabadellhttp://www.blogger.com/profile/08605390190854350521noreply@blogger.com0